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Fitness & bodybuilding : Health & Medical

Body Champ IT8070 Inversion Therapy Table

The IT8070 is an affordable yet safe, sturdy and high-quality inversion table. Users of the IT8070 and other inversion tables have reported unexpected health benefits from inversion therapy in additio

Health Advantages of the StairMaster

StairMasters are a common machine in exercise image by John Sfondilias from Fotolia.comExercising on a StairMaster has several health benefits. People choose this machine because it is a great way to get toned legs, thighs and butt while also getting the cardiovascular...

Synthetic Vs Whole Food Vitamins - Why It Matters for Your Health

Understanding the difference between a nutritional supplement made from an isolated synthetic fragment in a laboratory and a whole food supplement made from actual live plants, you can make informed health choices and augment your resolve to get the real thing. It can also help immunize you against

Fighting the Yeast Infections Without Colon Cleansing - Adopting Food Combining

By this article, I am going to get you some solutions if you are not able to do colon cleansing to help in fighting the yeast infections. My friend hasn't used the Attogram Program because it is way too expensive for her right now, but she learned a lot and adopts the diet recommended on the we

How to Massage Lateral Abdominal Muscles for Martial Artists

A strong core is vital to good martial arts, and in pursuit of such martial artists often overwork their abs and obliques. The core contains some of the largest muscles of your body, and as such is capable of taking enormous punishment. It also means however, that it is slower to repair and recover

What Causes Dandruff and How to Easily Avoid It

There are many known factors that can cause dandruff. First take a close look at symptoms such as scalp irritations, facial rashes, and dry skin. If you identify either of those, then there is great possibility that you will be getting flakes any time soon. To find out more read the whole article.

Shoulder Strengthening Exercises for Children

The shoulder is one of the most complicated joints in the body. It is supported by four small muscles that comprise the rotator cuff. Children may want to do strengthening exercises to prevent injuries to the shoulder as they grow older.

Body Building Routines - Works In Progress

Muscle building routines tend to be as varied since the body contractors who style them; and also the best muscle building routines would be the ones that achieve the required results within the shortest period. ...

Review Of Stamina 55-1610 Inmotion E1000 Elliptical Trainer

The Stamina 55-1610 Inmotion E1000 Elliptical Trainer is certainly the most effective compact elliptical trainer available in the market right now. Stamina E1000 offers a simplistic style of virtually only foot pedals and uncomplicated chassis, ...

Read This First, Before You Purchase an Ultrasound Machine

It's a little difficult to keep control of your emotions when you are trying to purchase a new ultrasound. Within the past ten years, ultrasound machines have improved tremendously in terms of ultrasound imaging resolution, digital capabilities and user-friendliness. We are now able to clearly

Some Less-Known Facts About Antioxidants

There's no doubt that antioxidants provide various health benefits. However, not everything you hear about them may necessarily be accurate. Find out what are the myths and facts about these beneficial substances.

New horse riding machine

A horse riding exercise machine is one of the most exciting and fun ways for you to burn fat and tone up your core muscles without you having to step one foot outside your home. Our horse riding machi

Fitness Treadmill Review: The Bremshey Control Model

There's no doubt that exercise is big business just about everywhere. Few among us would deny that getting regular exercise isn't beneficial, no matter how young or old you are. Before embarking on a fitness programme, though, it's a good idea to check with a physician. Once you are c